Seventh week – find your why!
Standing still This week I weighed in at the exact same weight as last week, total weight loss since the start 7,4 kg. This plateau was quite expected, it happens sooner or later and we have to be prepared for…
Haemorrhoids / piles – what to do!
Herbal remedies and home cures for haemorrhoids / piles Haemorrhoids or piles as they are also called are a common problem. But like sex, money and politics it is a taboo subject that many point blank refuse to talk about.…
Sixth week – Holidays!!!
Weightloss results -0.9 kg (total -7.4 kg) This post may contain affiliate links. As an Amazon Associate I may earn from qualifying sales. Welcome good times! Holidays – time to spend more time with the ones you love the most!…
Fifth week – down and under.
Result this week -1 kg (total -6.5 kg). This post may contain affiliate links. As an Amazon Associate I may earn from qualifying sales. Healthy living and the flu….. Trying to diet when you are knocked out by a flu…
Fourth week – Stay focused
This weeks weight loss -1 kg (total -5,5 kg) This post may contain affiliate links. As an Amazon Associate I may earn from qualifying sales. Stay focused whilst enjoying success Happy beyond belief!!! This week I was at home with…
Keep going – Third week
Weight loss: -0.9 kg (total -4,5 kg) Definitely going in the right direction!!! 4.5 kg that’s about 2 4 pint bottles of milk, try carry them around for a day. This is a very good way of boosting your confidence,…
Second Week
Second week – No longer obese! Week 2: -0.9 kg (total 3.6 kg) This post may contain affiliate links. As an Amazon Associate I may earn from qualifying sales. According to the NHS app that makes me no longer obese!…
First week
So! How did I do in my quest for healthier living? Week 1: -2,7kg (total -2,7kg) The first week of healthier living went really well, a lot of things fell into place and towards the end of the week I…
January
Healthier January – The month of new beginnings! We are already half way into the month of new beginnings, January. Some of us has made a New Years resolution to become healthier, to eat better food, to start exercise. Some…
Swedish Nubbe
The Swedish medicinal tincture in disguise. The Swedish Nubbe has had a central role in most Swedish celebrations since the dawn of time, who hasn’t heard of the wild celebrations of the Vikings?! If would be easy to write off…
