Creative art for better health
Creative art and its many benefits Creative art for better health, it helps in so many ways and for different walks of life. It is not only artists who get a creative block, it is all of us. Our mental health may have had a knock, and we find it hard to shake it off. Maybe we have tried meditation, but our minds keep racing down a highway, and the brakes keep failing miserably. We may think our mental health is “fine”. However anxieties may carve away at our insides to the point where physical illness manifests. This post may…
A Herbal Witches top 10 wish list!
Witches love stuff that you can find in nature, especially herbal witches, me that is… I also love items that has been passed down through generations. I love to hold them and let them tell me their tale. But just…
Glyphosate – How to protect yourself!
Glyphosate is a herbicide, which means it kills plants. It is a broad-spectrum, non-selective herbicide, a product that essentially kills everything. Many people know it better as the active ingredient in the widely sold product Roundup. In food production, glyphosate…
Blackberries
Blackberries – the gold of autumn This time of the year Ireland´s, and of course most of Europe’s, hedgerows are full of gold. A black gold that helps us put a spring in our step and remind us what Nature…
Galen, a medical trailblazer.
Is medicine art or science? You may think I have gone all potty , but think about it for a second. In some languages, medicine is called “the art of healing”. Where does that expression come from and furthermore is…
Rose shortbread
Soft, light and dreamy Rose Shortbread simply is the best of both worlds! A light shortbread that just melts in your mouth combined with vibrantly pink rose petals that give off a soft calming scent. Shortbread, a quintessentially Scottish delicacy,…
Symbolism of the herbs in Charles III’s Coronation anointment oil
Communicating with the Gods Since the dawn of time, humankind has been turning to the Divine for answers to difficult questions and for help in situations beyond human knowledge. All this time people have used herbs in their rituals communicating…
Clivers: Medicinal and Spiritual Uses
Introduction Clivers, Galium aparine L. in Latin, is a versatile herb that has been used for centuries in both medicinal and spiritual practices. This herb, with its delicate green leaves and small white flowers, is native to Europe and parts…
Leek and Potato soup
Leek and Potato soup – as easy as it gets! When hunger sets in and food has to be on the table quickly and taste divine, this leek and potato soup is a life saver. It is full in flavour…
Harissa and Chickpea soup
Harissa and Chickpea soup is one of the fabulous recipes that can change over the year as new vegetables get ready to harvest. Even in the winter it works really well with root vegetables such as potatoes and carrots, just…
Nettle soup
Nettles makes for some early foraging It has been a long winter and it is about time we start foraging for some of the early beauties. The nettles have come through nicely over the last couple of weeks. It is…
Unlock your success! Navigating the Challenges of the Law of Attraction
The challenges of the Law of attraction Have you ever tried or wanted to try the Law of Attraction? Have you got that nudging feeling that it works for others but not for you? There are some challenges with the…
The Power of Journaling: Boosting Self-Esteem and Letting Go of Negativity
The Power of Journaling Journaling has long been recognized as a powerful tool for self-reflection and personal growth. It is a practice that allows us to explore our thoughts, feelings, and experiences in a safe and private space. Not only…












