The year
First week
So! How did I do in my quest for healthier living? Week 1: -2,7kg (total -2,7kg) The first week of healthier living went really well, a lot of things fell into place and towards the end of the week I…
January
Healthier January – The month of new beginnings! We are already half way into the month of new beginnings, January. Some of us has made a New Years resolution to become healthier, to eat better food, to start exercise. Some…
Swedish Nubbe
The Swedish medicinal tincture in disguise. The Swedish Nubbe has had a central role in most Swedish celebrations since the dawn of time, who hasn’t heard of the wild celebrations of the Vikings?! If would be easy to write off…
Lussebulle – the Swedish saffron bun
Lussebulle The Swedish Lucia saffron bun There are few things that bring out my Swedishness more than Lucia and the Swedish Lusse bulle or lussekatt (Lucia cat). This is a sweet bun flavoured with saffron, it is best served hot…
Food as medicine
Food as medicine – the reason for natural additives. I’m one of those weird people who really believe we can eat ourselves to health and that we are what we eat! Not just sometimes, but all the time. We definitely…
St. Valentines day – a day in honour of Love and Affection.
Valentines day – where does it come from The legend says that Valentine was a Christian priest who wed Christian couples in Rome. For doing this he was beheaded by the Emperor Claudius I on the 14th of February. As…
