Eighth week – HELP!!!
Weight loss this week. Not so much, there was a weight gain +0,3kg (total -7,1 kg) What went wrong? No,no,no,no, absolutely no need to worry. Having said that it is time to review the situation and find the reasons why…
Keep going – Third week
Weight loss: -0.9 kg (total -4,5 kg) Definitely going in the right direction!!! 4.5 kg that’s about 2 4 pint bottles of milk, try carry them around for a day. This is a very good way of boosting your confidence,…
