Haemorrhoids / piles – what to do!
Herbal remedies and home cures for haemorrhoids / piles Haemorrhoids or piles as they are also called are a common problem. But like sex, money and politics it is a taboo subject that many point blank refuse to talk about.…
Fifth week – down and under.
Result this week -1 kg (total -6.5 kg). Healthy living and the flu….. Trying to diet when you are knocked out by a flu super virus is not the easiest, but it is definitely possible and not as hard as…
